One thing I have found most helpful about writing this blog is that I can say all those things I've kept inside because people don't want to really discuss grief in detail.
As a result, I now feel better than I've felt in years. Some of the weight of all this stress is gone because I've been able to express it. Oh it's not perfect and I still feel the grief, but I can see progress and can start to visualize rebuilding my life.
If you are reading this and seem stuck in your grief (not immediately after the grief, we need to take the time to actually feel the feelings), I recommend you take the time to write down what you are going through and have gone through as a way to clarify your feelings and release them. You don't have to share publicly as I am with the blog; you don't have to show anyone at all. But try writing it out and see if it helps. And let me know if it did.
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I'm soooo happy this is helping you feel better! Writing always does the same for me, too. :)
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